- MOH-Accredited specialist with 30+ years of experience treating all types of knee pain conditions.
- Get a comprehensive & accurate diagnosis & avoid surgery.
Understand The Cause Of
Your Knee Pain With An Accurate Diagnosis
Dr Chiam Tut Fu 
MBBS (Singapore)
MMed (Occupational Medicine)
GD (Occupational Medicine)
MSS (Sports Medicine)
Common Causes Of Knee Pain That We Treat
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Knee Ligament Injury/Tear
A knee ligament tear typically occurs during sports activities or accidents. A forceful impact or awkward movement can stretch or tear ligaments. Repetitive strain on a joint can also lead to ligament injuries. For older individuals, aging and wear and tear may also weaken ligaments over time, making them more susceptible to injuries and tears.
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Knee Bursitis
Knee bursitis is inflammation or irritation of a small fluid-filled sac (bursa) located near your knee joint. Your bursa could be inflamed because of sustained pressure on hard surfaces when kneeling, or a bacterial infection of the bursa itself.
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Knee Osteoarthritis
This condition is inflammation and deterioration of the knee joint cartilage. Age is a common cause of this condition, however younger people may develop this condition through a sports injury as well.
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Dislocated Knee
If you dislocated your knee, you may experience instability in the knee, severe pain and loss of movement. This injury can occur during a fall, contact sport or car accidents.
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Dislocated Kneecap
Different from a dislocated knee, patients who dislocate their kneecap will typically experience a popping sensation in the knee and the inability to straighten it. This can happen to children or adults during contact sports, or during a fall or accident.
Some Of The Treatments We Use
To Treat Knee Pain
Treatment
Benefits & Recovery
Alleviates pain and inflammation associated with musculoskeletal conditions such as arthritis, bursitis, tendinitis and joint pain. Little to no recovery time. Patients may resume their normal activities promptly.
Treats flare-ups of OA pain and swelling with fluid buildup in the knee. Reduces inflammation in the joint. Can quickly relieve these symptoms, usually within 1- 3 days.
Uses low-level light to reduce inflammation, and promote wound healing. Painless, Quick, Effective, and No downtime. Patients can return to their normal activities immediately after a session.
Results usually last for 2 - 3 months. In some cases, the relief can last for 6 - 12 months.
Get A Comprehensive & Accurate Diagnosis To Avoid Surgery
Consult our knee pain specialist today for a detailed assessment of your condition. Get a 2nd opinion & avoid surgery.
Get An Accurate Diagnosis For These Symptoms
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Persistent Knee Pain
If your knee pain persists for more than a few days despite rest and home remedies, it may be time to consult a knee pain specialist. This is especially important if the pain is severe and interferes with your daily activities or sleep.
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Significant Swelling or Redness
Swelling, redness, tenderness, and warmth around the knee joint are signs that you should seek medical attention. These symptoms could indicate an infection or inflammation that requires professional treatment.
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Knee Instability or Weakness
If your knee feels unstable or weak, such as giving out when you walk, this could be a sign of a ligament or muscle injury that needs immediate medical attention.
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Decreased Range of Motion
Severe stiffness that decreases your knee's range of motion could be a symptom of various conditions, including arthritis or a severe injury.
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Audible Popping or Crunching Sound
If you hear a popping or crunching sound in your knee, especially if it's accompanied by pain, this could indicate a meniscal tear or other serious knee injuries.
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Inability to Bear Weight
If your knee pain is so severe that you can't bear weight on the affected leg, this could be a sign of a significant injury that requires urgent medical care.
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Deformed Joint
If your knee appears deformed, this could be a sign of a severe injury such as a dislocated kneecap or a complex fracture.
Are Your Symptoms Or Injury Affecting Your Quality Of Life?
Get A Second Opinion & Avoid Surgery
Dr Chiam Tut Fu
(詹达夫医生)
MBBS (Singapore)
MSS (Sports Medicine) (USA)
MMed (OM) (Singapore)
GDOM (Singapore)
DWD (Singapore)
Dr Chiam is a MOH accredited Specialist in Sports Medicine and has practised medicine for over 30 years.
Dr Chiam Tut Fu obtained his MBBS from National University of Singapore in 1990. He went on to obtain his Masters in Sports Science (Sports Medicine) from the United States Sports Academy, graduating as the year’s outstanding student, and Masters of Medicine (Occupational Medicine) from the National University of Singapore.
Key Interests:
- Non-surgical treatment of sports injuries
- Non-surgical treatment of degenerative conditions
- Nutraceuticals for healthy ageing and exercise performance
Need Advice On Your Condition?
Do you have an enquiry about your sports injury or body joint condition? Please leave us a message and we will be in touch with you shortly.
Mon to Fri: 9:00am – 1:00pm
2:00pm – 6:00pm
Sat: 9:00am – 1:00pm
Sun & PH: Closed
For Quicker Response, Call Us At
+65 8218 7971
Singapore Paincare Center
Paragon Medical Centre, #18-03
290 Orchard Road, Singapore 238859
Frequently Asked Questions
Should I exercise or rest if I experience knee pain?
It depends on the pain’s intensity and root cause. Gentle, low-impact exercises like cycling or swimming may be beneficial for mild knee discomfort. If activities worsen the pain, they should be avoided. Consultation with a knee pain specialist is recommended for intense or persistent pain.
Does knee pain go away on its own?
Knee pain can sometimes resolve on its own, especially if it’s due to a minor injury or overuse. However, severe, persistent, or chronic knee pain, or pain accompanied by other symptoms such as swelling or inability to bear weight, is unlikely to go away without treatment.
Consult a knee pain specialist if your knee pain doesn’t improve with rest or over-the-counter pain relievers, or if it’s impacting your daily life.
What are the common causes of knee pain?
Knee pain can be caused by a variety of conditions. Some of the most common causes include:
- Osteoarthritis: This is a degenerative joint disease that can cause stiffness and pain in the knee.
- Injuries: This can include ligament injuries such as an ACL injury, fractures, torn meniscus, or knee bursitis.
- Overuse: Repetitive motion or strain on the knee can lead to conditions like tendonitis, which causes inflammation and pain.
- Infections: Certain types of infections can cause knee pain.
- Certain diseases: Rheumatoid arthritis and gout are examples of diseases that can cause knee pain.
Knee pain can also be caused by problems in other parts of your body, such as your back or hips.
How do i know if my knee pain is serious?
If you have knee pain that lasts for more than a few days or doesn’t improve with rest and home remedies, consult a knee pain specialist immediately. Persistent or severe knee pain might be a sign of a more serious issue.