- Non-surgical approach to pain management, for sustained long-lasting pain relief.
- Comprehensive assessment, diagnosis and treatment for knee conditions.
Knee Pain Specialist In Singapore With 30+ Years Of Experience
Dr Chiam Tut Fu 
MBBS (Singapore)
MSS (Sports Medicine) (USA)
MMed (OM) (Singapore)
GDOM (Singapore)
DWD (Singapore)
Why Choose Us
Non-Surgical & Evidence-based Treatment Modalities
MOH-Accredited Knee Pain Specialist (with over 30 years of experience)
Holistic Approach in Patient Management
Common Knee Conditions That We Treat
- Ligament Tears: Damage to one of the four key ligaments in the knee is often caused by sports or accidents.
- Runner’s Knee: A common overuse injury causing pain around the kneecap is often seen in athletes and active individuals.
- Tendon Injuries: Involves damage to the knee’s tendons, possibly from overuse or sudden, intense activity.
- Sports Injuries: A general category for injuries acquired during athletic activities that affect the knee.
- Knee Arthritis: Degeneration of the knee joint’s cartilage leads to pain, swelling, and reduced motion.
- Chronic Pain: Persistent pain in the knee that continues long after the usual recovery period.
- Stress Fractures: Small cracks in the knee bones are caused by repetitive force, often from overuse.
- Muscle Sprains & Tears: Injuries to knee muscles from overstretching or tearing due to forceful movements.
- Cartilage Wear: A gradual breakdown of cartilage in the knee, reducing cushioning and causing pain.
- Knee Swelling: Accumulation of fluid in or around the knee joint, often due to injury or arthritis.
When To See A Knee Pain Specialist
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Persistent Knee Pain
If your knee pain persists for more than a few days despite rest and home remedies, it may be time to consult a knee pain specialist. This is especially important if the pain is severe and interferes with your daily activities or sleep.
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Significant Swelling or Redness
Swelling, redness, tenderness, and warmth around the knee joint are signs that you should seek medical attention. These symptoms could indicate an infection or inflammation that requires professional treatment.
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Knee Instability or Weakness
If your knee feels unstable or weak, such as giving out when you walk, this could be a sign of a ligament or muscle injury that needs immediate medical attention.
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Decreased Range of Motion
Severe stiffness that decreases your knee's range of motion could be a symptom of various conditions, including arthritis or a severe injury.
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Audible Popping or Crunching Sound
If you hear a popping or crunching sound in your knee, especially if it's accompanied by pain, this could indicate a meniscal tear or other serious knee injuries.
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Inability to Bear Weight
If your knee pain is so severe that you can't bear weight on the affected leg, this could be a sign of a significant injury that requires urgent medical care.
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Deformed Joint
If your knee appears deformed, this could be a sign of a severe injury such as a dislocated kneecap or a complex fracture.
Diagnosis
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Medical History
The doctor will ask about the circumstances of the injury and any previous similar injuries.
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Physical Examination
The doctor will examine the knee for signs of swelling, pain, tenderness, warmth, and visible bruising.
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Imaging Tests
X-rays, ultrasound, or MRI may be used to get a detailed view of the affected joint and the extent of the injury.
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Laboratory Tests
Blood tests may be used to detect markers of inflammation or infection that might indicate conditions like knee arthritis.
Treatment Options for Knee Conditions
Non-Surgical Treatments
Low-Level Laser Therapy
Utilises low-intensity lasers or light-emitting diodes to alleviate pain and stimulate healing.
Indiba Radio-Frequency Therapy
Uses radiofrequency energy to increase blood circulation and cellular metabolism, which aids in healing and reduces pain.
Minimally Invasive Treatments
Coreflex Therapy
A technique that may involve the use of specific devices or exercises to support knee function and relieve pain.
Platelet-Rich Plasma (PRP) Therapy
Involves injecting a concentration of a patient’s own platelets to accelerate the healing of injured tendons, ligaments, muscles, and joints.
Viscosupplementation
Injection of a gel-like substance into the knee joint to lubricate, cushion, and reduce pain in the joint.
Are Your Symptoms Or Injury Affecting Your Quality Of Life?
Regain your ability to run, walk, and jump with ease
Preventing Knee Pain
Preventing knee pain involves regular care and preventive strategies to maintain knee health and function:
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Exercise Regularly
Engaging in low-impact activities like swimming or cycling to strengthen muscles without overstraining the knees.
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Maintain a Healthy Weight
Reducing body weight to decrease stress on knee joints.
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Proper Technique and Equipment
Using correct form during physical activities and wearing appropriate footwear.
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Avoid Overexertion
Listening to the body's signals and avoiding excessive force or repetitive movements that strain the knee.
Can I Use Medisave For Treatment?
Yes, you can use medisave for certain treatments.Reach out to us today to learn more about payment options.
Partnered Programs & Insurance Plans
For Singaporeans, Singapore Permanent Residents and Foreigners.
Please speak to our friendly clinic staff about using your insurance plans.
Dr Chiam Tut Fu
(詹达夫医生)
MBBS (Singapore)
MSS (Sports Medicine) (USA)
MMed (OM) (Singapore)
GDOM (Singapore)
DWD (Singapore)
Dr Chiam is a MOH accredited Specialist in Sports Medicine and has practised medicine for over 30 years.
Dr Chiam Tut Fu obtained his MBBS from National University of Singapore in 1990. He went on to obtain his Masters in Sports Science (Sports Medicine) from the United States Sports Academy, graduating as the year’s outstanding student, and Masters of Medicine (Occupational Medicine) from the National University of Singapore.
Key Interests:
- Non-surgical treatment of sports injuries
- Non-surgical treatment of degenerative conditions
- Nutraceuticals for healthy ageing and exercise performance
Need Advice On Your Condition?
Do you have an enquiry about your sports injury or body joint condition? Please leave us a message and we will be in touch with you shortly.
Mon to Fri: 9:00am – 1:00pm
2:00pm – 6:00pm
Sat: 9:00am – 1:00pm
Sun & PH: Closed
For Quicker Response, Call Us At
+65 8218 7971
Singapore Paincare Center
Paragon Medical Centre, #18-03
290 Orchard Road, Singapore 238859
Frequently Asked Questions
Should I exercise or rest if I experience knee pain?
It depends on the pain’s intensity and root cause. Gentle, low-impact exercises like cycling or swimming may be beneficial for mild knee discomfort. If activities worsen the pain, they should be avoided. Consultation with a knee pain specialist is recommended for intense or persistent pain.
Does knee pain go away on its own?
Knee pain can sometimes resolve on its own, especially if it’s due to a minor injury or overuse. However, severe, persistent, or chronic knee pain, or pain accompanied by other symptoms such as swelling or inability to bear weight, is unlikely to go away without treatment.
Consult a knee pain specialist if your knee pain doesn’t improve with rest or over-the-counter pain relievers, or if it’s impacting your daily life.
What are the common causes of knee pain?
Knee pain can be caused by a variety of conditions. Some of the most common causes include:
- Osteoarthritis: This is a degenerative joint disease that can cause stiffness and pain in the knee.
- Injuries: This can include ligament injuries such as an ACL injury, fractures, torn meniscus, or knee bursitis.
- Overuse: Repetitive motion or strain on the knee can lead to conditions like tendonitis, which causes inflammation and pain.
- Infections: Certain types of infections can cause knee pain.
- Certain diseases: Rheumatoid arthritis and gout are examples of diseases that can cause knee pain.
Knee pain can also be caused by problems in other parts of your body, such as your back or hips.
What to expect during my visit to the clinic?
During your visit there will be a thorough review of the history of your knee pain, medical examination & accurate diagnostic tests as well as the prescription of more targeted evidence-based treatment.