Healthy Ageing
Dr Chiam Tut Fu
MBBS (Singapore)
MSS (Sports Medicine) (USA)
MMed (OM) (Singapore)
GDOM (Singapore)
DWD (Singapore)
Delay Ageing.
Extend Health Span and Add Life To Your Life.
We all face ageing as a natural part of life, with bodily functions and vigor typically expected to decline over time. However, emerging research shows that ageing is not merely a single-system issue or the result of one biochemical pathway breaking down. Instead, it is a multifaceted process influenced by interconnected biological systems, which can be effectively managed.
With the right strategies, it is possible to maintain or even restore youthfulness while extending your health span.
At MSMC, our Healthy Ageing Program is designed to help you embrace active ageing. We support your journey toward longevity and vitality, empowering you to live a vibrant, fulfilling life at every stage.
Healthy Ageing Solutions Tailored For You
Our clinic specialises in healthy ageing solutions customised to your unique needs and lifestyle. Through personalised consultation and recommendations, we help manage ageing effectively, enabling you to retain or even regain youthfulness, improve athletic performance, and enhance your appearance and functionality for longer.
Using a multidisciplinary approach that combines specialized therapeutics, supplements, and tailored lifestyle and social adaptations, we strive to bring renewed vigour and health to your life.
Who Can Benefit From The Healthy Ageing Programme?
The Healthy Ageing Programme is ideal for individuals who are:
- Looking to improve overall well-being and maintain youthful appearance and vitality even as they age
- Looking to enhance overall resilience, become mentally sharp, and physically energetic
- Looking to improve athletic performance, endurance, and overall physical capability
Partnered Programs & Insurance Plans
For Singaporeans, Singapore Permanent Residents and Foreigners.
Please speak to our friendly clinic staff about using your insurance plans.
Dr Chiam Tut Fu
(詹达夫医生)
MBBS (Singapore)
MSS (Sports Medicine) (USA)
MMed (OM) (Singapore)
GDOM (Singapore)
DWD (Singapore)
Dr Chiam is a MOH accredited Specialist in Sports Medicine and has practised medicine for over 30 years.
Dr Chiam Tut Fu obtained his MBBS from National University of Singapore in 1990. He went on to obtain his Masters in Sports Science (Sports Medicine) from the United States Sports Academy, graduating as the year’s outstanding student, and Masters of Medicine (Occupational Medicine) from the National University of Singapore.
Key Interests:
- Non-surgical treatment of sports injuries
- Non-surgical treatment of degenerative conditions
- Nutraceuticals for healthy ageing and exercise performance
Need Advice On Your Condition?
Do you have an enquiry about your sports injury or body joint condition? Please leave us a message and we will be in touch with you shortly.
Mon to Fri: 9:00am – 1:00pm
2:00pm – 6:00pm
Sat: 9:00am – 1:00pm
Sun & PH: Closed
Singapore Paincare Center
Paragon Medical Centre, #18-03
290 Orchard Road, Singapore 238859
Frequently Asked Questions
Are the anti-ageing products safe to use?
Yes, our specially curated anti-aging products are derived from specially curated nutraceuticals and are administered with ideal dosing. These treatments are safe and aim to positively impact the ageing process, promoting rejuvenation, vitality, and overall health in a safe and effective manner.
Are you able to recommend nutrition & exercises that promote healthy ageing?
Yes. Our sports medicine specialist can provide personalised recommendations for nutrition and exercises that support healthy ageing. These plans focus on maintaining physical function, cognitive health, and overall well-being to help you age gracefully and enjoy an active lifestyle.
Am I still able to do high-intensity sports as I age?
These healthy ageing supplements can actually improve exercise performance, especially for those in the older adult age groups. Positive effects may include better endurance, great muscular strength, and faster recovery between training. So yes, the person can definitely still continue their exercise regime. These supplements will not affect results of any testing for prohibited substances, which are required in some high level competitions.