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Chronic Pain

Easy Ways to Manage Tendinitis Pain

Tendinitis is an inflammation or irritation of a tendon, the thick fibrous cords that attach muscle to bone. Often caused by repetitive, minor impact on the area or from a sudden more serious injury, tendinitis is particularly prevalent among individuals who participate in certain sports or repetitive activities.

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Stretches and Exercises to Relieve Back Pain for Athletes

Back pain is a common ailment among athletes, often resulting from the physical demands and…

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Age-Related Back Pain: What You Need To Know

With a focus on understanding the nuances of age-related back pain, this article aims to…

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A Guide To Non-Surgical Treatment Options for Slipped Disc

Despite the potential for significant impact on daily activities, there are effective non-surgical treatment options…

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Long Term Effects Of Untreated Slipped Disc

While some cases of slipped discs may resolve with treatment, such as physical therapy or…

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Returning to Sports After a Slipped Disc Injury

A slipped disc injury, also known as a herniated or prolapsed disc, is a common…

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Preventing Slipped Discs: Exercises and Tips for Athletes

Slipped discs, also known as herniated or prolapsed discs, are a common issue that can…

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Common Back Pain Issues in Different Sports

Back pain is a pervasive issue that affects the general population, making no exception for…

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