Shoulder – MSMC Musculoskeletal & Sports Medicine Clinic.

Chronic Pain

Easy Ways to Manage Tendinitis Pain

Tendinitis is an inflammation or irritation of a tendon, the thick fibrous cords that attach muscle to bone. Often caused by repetitive, minor impact on the area or from a sudden more serious injury, tendinitis is particularly prevalent among individuals who participate in certain sports or repetitive activities.

Our Latest Articles

Shoulder

Rotator Cuff Injury Prevention During Weight Training

A rotator cuff injury involves damage to the group of muscles and tendons that stabilize…

Shoulder

5 Ways to Prevent Rotator Cuff Injuries

By taking proactive steps towards maintaining good shoulder health, these injuries can be prevented and…

Shoulder

Traumatic vs Non-traumatic Rotator Cuff Injuries

Rotator cuff injuries are a common concern affecting a broad spectrum of individuals. These injuries…

Shoulder

Exercises to Strengthen Your Rotator Cuff: A Comprehensive Guide

The rotator cuff is a complex structure composed of four muscles – the supraspinatus, infraspinatus,…