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Easy Ways to Manage Tendinitis Pain

Tendinitis is an inflammation or irritation of a tendon, the thick fibrous cords that attach muscle to bone. Often caused by repetitive, minor impact on the area or from a sudden more serious injury, tendinitis is particularly prevalent among individuals who participate in certain sports or repetitive activities.

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Practical Tips For Avoiding Stress Fractures During Sports

Stress fractures are minor cracks in bones, often resulting from repetitive force or overuse through…

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Types Of Fractures Sustained In High-Impact Sports

Participation in high-impact sports significantly increases the risk of sustaining all of these types of…

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Understanding Stress Fractures: A Comprehensive Guide

Stress fractures are a type of bone injury primarily caused by repetitive force, often from…

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